SOURDOUGH HEALTH FACTS

Articles supporting the Health advantages of sourdough bread

Sourdough vs. Whole Wheat: Nutrition Experts Reveal Which Bread Is Healthier

By Khristen Nunez, REAL SIMPLE , Published on June 15. 2025

https://www.realsimple.com/sourdough-vs-whole-wheat-11753013

Sourdough Bread: Is It Good for You?

Medically Reviewed by Kathleen M. Zelman, RD, LD, MPH on October 18, 2024

https://www.webmd.com/diet/sourdough-bread-good-for-you

Is Sourdough Bread Healthier Than Regular Bread?

May 20,2025 The Science of Health, 

https://www.uhhospitals.org/blog/articles/2025/05/is-sourdough-bread-healthier-than-regular-bread

Is Sourdough Bread Healthy? Here’s What You Need to Know

May 17, 2025 Hartford Hospital Ulusses WU, MD

https://hartfordhospital.org/about-hh/news-center/news-detail?articleId=63679

Is sourdough bread healthy?

November 1 2023 British Heart Foundation by Victoria Taylorr, Dietitian Published:

https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/ask-the-expert/sourdough-bread-healthy